Giant Fitness

March 13, 2019

Top 5 reasons to start making fresh green juice at home

Being Committed to a Healthy Diet Takes Work! A lot of effort can go into eating healthy, from planning, to shopping, to prepping, and finally cooking healthy […]
March 7, 2019

Protein Shakes for Beginners : What should you buy and when should you drink?

  “Protein shakes make your muscles grow bigger. Buy our secret formula for the best results!”  This is what a lot of blogs and companies market […]
March 5, 2019

What Is Heart Rate Training? An Introduction

  Heart rate training (HRT) is a very useful and underused tool in working out. Using your heart as a guide for your workouts makes the […]
March 5, 2019

Giant Fitness 90 Day Weight Loss Competition Starts March 15th!

  We have exciting news to share with our members, we are launching our very first gym CHALLENGE. This challenge is a weight loss challenge, based […]
✨ SIGN UP ONLINE ✨
CHOOSE YOUR LOCATION