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Personal Fitness Training

Our Latest Articles

April 17, 2019

Krysty Hovell’s Giant Fitness Success Story

My name is Krystyna Hovell and i am a proud, and happy member of Giant Fitness. I have had a membership with Giant Fitness since i […]
March 27, 2019
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6 Things Healthy People Do Every Morning

Living a healthy life can be an up hill battle much of the time. Life is all about finding balance, every morning is a new start. […]
March 21, 2019

8 Compelling Benefits of High Intensity Interval Training(HIIT)

  HIIT training stands for High Intensity Interval Training. Essentially, it is any workout that alternates betweeen intense bursts of exercise and fixed periods of less […]
March 5, 2019

What Is Heart Rate Training? An Introduction

  Heart rate training (HRT) is a very useful and underused tool in working out. Using your heart as a guide for your workouts makes the […]
February 28, 2019

TOP 5 PRACTICAL WAYS TO IMPROVE YOUR BICEP WORKOUTS

TOP 5 PRACTICAL WAYS TO IMPROVE YOUR BICEP WORKOUTS Do you want to grow your biceps? This article covers the five top tips and tricks to […]
April 25, 2018
Jason Roselli Giant Fitness Personal Fitness Trainer

Giant Fitness Personal Trainer – Jason Roselli

January 10, 2018
Winter Workouts at Giant Fitness

Winter Fitness Training for Runners