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Healthy Diet

Our Latest Articles

April 17, 2019

Krysty Hovell’s Giant Fitness Success Story

My name is Krystyna Hovell and i am a proud, and happy member of Giant Fitness. I have had a membership with Giant Fitness since i […]
March 27, 2019
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6 Things Healthy People Do Every Morning

Living a healthy life can be an up hill battle much of the time. Life is all about finding balance, every morning is a new start. […]
March 21, 2019

8 Compelling Benefits of High Intensity Interval Training(HIIT)

  HIIT training stands for High Intensity Interval Training. Essentially, it is any workout that alternates betweeen intense bursts of exercise and fixed periods of less […]
March 27, 2019
giantfitnessblog

6 Things Healthy People Do Every Morning

Living a healthy life can be an up hill battle much of the time. Life is all about finding balance, every morning is a new start. […]
March 13, 2019

Top 5 reasons to start making fresh green juice at home

Being Committed to a Healthy Diet Takes Work! A lot of effort can go into eating healthy, from planning, to shopping, to prepping, and finally cooking healthy […]
March 7, 2019

Protein Shakes for Beginners : What should you buy and when should you drink?

  “Protein shakes make your muscles grow bigger. Buy our secret formula for the best results!”  This is what a lot of blogs and companies market […]
February 21, 2019

Top 7 NATURAL herbs to boost your workout recovery

  Spices and herbs are truly a gift from God. Not only do they add delicious flavor to food, but are very healthy to consume regularly. […]