Personal Fitness Training

Our Latest Articles

March 5, 2019

Giant Fitness 90 Day Weight Loss Competition Starts March 15th!

  We have exciting news to share with our members, we are launching our very first gym CHALLENGE. This challenge is a weight loss challenge, based […]
February 28, 2019


TOP 5 PRACTICAL WAYS TO IMPROVE YOUR BICEP WORKOUTS Do you want to grow your biceps? This article covers the five top tips and tricks to […]
February 21, 2019

Top 7 NATURAL herbs to boost your workout recovery

  Spices and herbs are truly a gift from God. Not only do they add delicious flavor to food, but are very healthy to consume regularly. […]
February 20, 2019

What’s your body type? Ectomorph, Mesomorph & Endomorph

    What exactly is the significance your body type has for building up muscle or losing those extra pounds? We’ll explore these questions in this […]
February 14, 2019

Cut pounds naturally and safely with these valuable tips

Weight loss can be challenging for many people. Indeed, there are many fad diets and “magic diet pills” advertised, but at the end of the day […]
April 25, 2018
Jason Roselli Giant Fitness Personal Fitness Trainer

Giant Fitness Personal Trainer – Jason Roselli

April 2, 2018
Giant Fitness Article in Suburban Family Magazine

Giant Fitness Featured in Suburban Family Magazine

January 29, 2018
Meal Prepping Portioning

Meal Prepping – Healthy Eating On A Busy Schedule