Giant Fitness

Our Latest Articles

November 17, 2017
Five fish that contain good Omega-3 for a healthy diet.

Omega-3 For Healthy Lifestyles

November 17, 2017
Image of different exercises for toning and building muscle at the gym.

Toning vs. Building Muscle At The Gym

November 9, 2017
Giant Fitness Focus On Form

Improving Form to Prevent Injury

May 5, 2014

Brandon Patterson’s Dedication

February 28, 2019

TOP 5 PRACTICAL WAYS TO IMPROVE YOUR BICEP WORKOUTS

TOP 5 PRACTICAL WAYS TO IMPROVE YOUR BICEP WORKOUTS Do you want to grow your biceps? This article covers the five top tips and tricks to […]
February 21, 2019

Top 7 NATURAL herbs to boost your workout recovery

  Spices and herbs are truly a gift from God. Not only do they add delicious flavor to food, but are very healthy to consume regularly. […]
February 20, 2019
bodytypes

What’s your body type? Ectomorph, Mesomorph & Endomorph

    What exactly is the significance your body type has for building up muscle or losing those extra pounds? We’ll explore these questions in this […]
February 14, 2019
SouthJerseyGym

Cut pounds naturally and safely with these valuable tips

Weight loss can be challenging for many people. Indeed, there are many fad diets and “magic diet pills” advertised, but at the end of the day […]
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