1At which Giant Fitness locations do you train?
Tuesday 6PM to 10PM
Wednesday 6PM to 10PM
Thursday 6PM to 10PM
Saturday 7:30AM to 11AM
2How do you measure results for your clients?
I measure my client’s results by using the MAF 180 Heart rate Formula developed by Dr. Philip Maffetone. A heart-rate monitor can be the most important tool for developing optimal endurance and better fat-burning. This simple device is a valuable tool that not only guides your training but is part of an important assessment process of the client true progress.
3What is your professional experience?
I am an ACE-Certified Personal Trainer and Group Fitness through the American Sports and Fitness Association. I am a recipient of the Army Physical Fitness Badge and I’ve been a certified personal trainer since 2011.
4Who is your ideal client?
EVERYONE! I have worked with client from youths to expecting mothers to senior citizens with Neuropathy. Training is as important as brushing your teeth in the morning!
5Who or what gives you the most inspiration?
My children give me the most inspiration. Presenting a healthy and positive example for them is PRIORTY #1 in my life!